A ski trainer loads the lats, triceps, core and hips through a vertical pulling pattern, standing up, with no impact at all. It is one of the very few cardio machines that genuinely trains the upper body rather than just elevating heart rate.
KEY FEATURES
Air resistance that scales automatically with effort
Trains lats, triceps, core and
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Excellent product, fast shipping and good communication. However there were no instructions for putting it together so had to try and work it out.