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1
Description
THIS IS WHERE YOU START.
30 structured sessions. 19 essential movements. One kettlebell.
BUILD YOUR FOUNDATION
Learn the movements and build the strength, conditioning and confidence to use your kettlebell properly.
No random workouts. No co...
Reviews
5.0
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Great programme, didnt realise how unfit i was, i cant wait to get through it a few times improve my fitness and strenght and move onto another programe
Lee · March 26, 2026
Great program!
Excellent program. Challenging and rewarding + cool new movements I have not heard before. The tactical clean is my new favourite. I like the fact that it’s specified what weight class I’m supposed to use