Mindfulness Made Easy

Name: Rivendell Books Mindfulness Made Easy - Mindfulness Made Easy
Brand: Rivendell Books
SKU: 52113780801696
Price: 8.0 USD
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$8.00

Quantity

Color

Black

Quantity

Weekly mindfulness exercises: Supports consistent practice and progress over time
Scientific evidence on mindfulness: Provides understanding of its health benefits
Covers key mindfulness practices: Helps readers explore and apply techniques
Cultivates present-moment awareness: Teaches techniques for clarity and openness
Suitable for all experience levels: Accessible and adaptable for beginners and experienced users

Summarized by Shop