108 life-changing tools: Offers a wide range of quick, actionable techniques for daily stress and burnout management
Inspired by spiritual teachings: Drawing from Course in Miracles and Kundalini yoga for holistic well-being
Modernized and digestible: Techniques are broken down for easy integration into any lifestyle
Portable and accessible: Techniques can be practiced anytime, even with just a minute to spare
Expert authorship: Written by Gabrielle Bernstein, a New York Times bestselling author and thought leader
Summarized by Shop
A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein.
Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day for
