Coverage of mindfulness as a future healthcare solution for accessible, evidence-based insights
Articles on the science of bad habits to help readers break unhealthy patterns
Practical mindfulness and gratitude practices for daily life application
Focus on unlocking life purpose and personal growth
Content tailored for both novices and professionals, including programs for physicians
Summarized by Shop
Features: 5th Anniversary Issue The Medicine of the Moment - Is Mindfulness the Future of Health Care? The Science of Bad Habits (and what mindfulness can do about them) Focus on the Good - How gratitude can change your life. Practices to Unlock Your Life's Purpose
