The Power List

Simple but effective

Who would have thought that something so simple could change your life so much. Its only when you write down tasks you want to accomplish you realise how much you've been cruising on autopilot, even if you've managed to already achieve a degree of success.

Good compliment to the 75 Hard program

When learning about the program for 75 Hard, I initially thought that I needed to get a journal to capture day to day specifics - how I was feeling, my energy levels, what I thought was challenging vs easy, etc - so this book naturally does the job. I’m able to specifically capture what I’m eating day by day, the exact timing of each respective workout, as well as any activities I do above the requirements (ie. Daily meditations, saying the Rosary, additional workouts, etc). I find this book to be a good substitute for the app, since I’m trying to minimize my daily device timing. Strongly recommended for anyone looking to capture specific detail while executing 75 Hard.

Amazing perfect title

I love the book really enjoy it makes me realize alot about my self I never had