Combating Hammertoes

This is the 4th or 5th workshop I've bought. All have consistently great, specific, step-by-step, action-oriented lessons professionally presented with good humor. 2 things would make them better: 1. create a video that is just a 'follow along' of the exercises in the module, as if it were an exercise class. 2. Pay attention to your students. The two of you are in exceptionally fit condition. I don't think people come to foot exercises because they're good for you, we are all people who have pretty severe issues. You presume too much facility - in the hammer toe program, how do you get started when the toe is already hammered? how do you spread when your toes are already arthritic? how you intervene if hammering is the way you find and have pretty good balance?

GH does a very nice job imparting info in a manner that’s easy to understand. They also keep it succinct, so you’re not standing around or fast-forwarding through unnecessary chatting. This course keeps it simple: Education; Mobility; Strengthening; Tips for footwear. My only note is that the camera angles aren’t great during most of the mobility/strength exercises. I’m very visual, and it would have benefited me to have close-up views of the toes during each exercise, rather than rear or from-a-distance views of the foot.

All I've seen from GaitHappens has been very useful. I haven't had too much time to try the Hammertoes course, but my toes already look a bit straighter, and I have a bit more understanding of why they are curled up.