Single leg and low single leg attack techniques for submission wrestling
Countering strategies from punching range to enhance defensive skills
In-depth coverage of takedowns from both against the ropes and pushing
Realistic scenarios for practical application and learning
Suitable for all skill levels, from beginners to advanced competitors
Summarized by Shop
A competitor series tape based on single leg and low single leg attacks. The second half is countering the shot from punching range and how to counter the tackle from punching range. A must for any submission wrestler or no holds barred fighter or competitor. This video includes not only takedowns from against the ropes, but takedowns fro