This is the product description text that will appear here.
Quantity
1
Description
✔Switch off the spiral fast— ground in the present with proven sensory tools like the 3-3-3 Rule and 5-4-3-2-1 so fear stops snowballing into full-blown panic. ✔Regain control of your body — use guided breathwork and Progressive Muscle R...
Reviews
5.0
2 ratings
5
4
3
2
1
Thank you so much for this information. I have found that i am using The Daily Wellness documents for myself and my clients. Thanks again, Shaun