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Quantity
1
Description
Jack demonstrates several exercises in this large pamphlet like book, using weight in several.
Reviews
5.0
2 ratings
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1
This is a lot different than I had expected. It did include the wall poster reference sheet and the booklet showed each exercise in the order according to the reference sheet. But these exercises are a bit different and more strenuous than the ones he did on his TV show. But it's a piece in happy to have along with his and Elaine's books