Guided cardio rebounder workout: Ensures proper form and maximizes exercise benefits
26-minute runtime: Fits easily into short, busy routines
Low-impact exercise: Suitable for all fitness levels and joint-friendly
Digital video format: Accessible for on-demand viewing at home
Summarized by Shop
The Basic Cardio workout is a simple and effective workout using the Cardio Rebounder to get your heart pumping and the fat burning. Runtime approximately 26 minutes.