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5 Rules. 60 Days. 60 Workouts. Healthy Eating Reset Guide.
The ultimate transformation challenge!
560 is more than a workout plan, it’s a commitment, a decision, a challenge to leave you healthier, stronger, more resilient and a better vers...
Reviews
4.9
139 ratings
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Love this challenge. Just so do-able and the nutrition advice & recipes are helpful. Only lost 3kg but noticeably more toned and feel so much more fit and strong.
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Anonymous · March 31, 2026
Love this program so far! The last 5yrs I have been having babies and never found a program I could stick with to get back in top shape. Getting to cross off the challenge days is so motivating and this is the most consistent I have been in years! Already seeing my body tighten up and I'm only 3wks in! The workouts are hard and kicking my butt, but in the best way! 10/10 would recommend!
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Joellee · March 8, 2026
It is going really great! Loving it. Pushing me out of my comfort zone with running 😅 but I just keep moving for 25 minutes and it feels good after. 2nd run club today sadly did not beat last week but we have week 3… right 😂
