12 Week Swimming Protocol

Name: Nick Koumalatsos 12 Week Swimming Protocol - 12 Week Swimming Protocol
Brand: Nick Koumalatsos
SKU: 50499434578212
Price: 15.0 USD
Availability: InStock

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Three swim sessions per week for 12 weeks to build speed and endurance
Supplemental training designed to fit seamlessly into existing fitness routines
Goal-oriented structure aiming for 500 meters in under 15 minutes
Supports personal development and discipline through focused swim training

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12 Week Swimming Protocol

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