25 unique visual cards: Provides a variety of activities to help children manage emotions and reduce anxiety
Step-by-step visual prompts: Guides users through self-calming techniques for effective emotional regulation
Supports sensory processing: Designed for children with ADHD, sensory processing disorder, or autism
Reusable and durable materials: Made from polyethylene coated cardstock and nickel plated tin for long-lasting use
Easy to use: Cards can be tried individually or paired for guided practice
Summarized by Shop
How do you feel? Discover 25 calming activities that can help reduce anxiety, anger or frustration. Each card illustrates an activity, such as blowing bubbles, humming a tune, rocking, jumping, writing a story and more. Choose a card and act it out. Then choose another. How do you feel now? Which activity would you want to do when you fee
Number of Cards
25
Card Dimensions
5 in x 3 in (without ring)
Ring Diameter
2 in
Total Weight
3.5 oz
Materials
Polyethylene coated cardstock, nickel plated tin, plastic, metal