Monthly subscription with 4 weeks of app access for structured workouts
Personalized exercise plans tailored for first, second, and third trimesters
Guided video workouts and direct access to instructors for答疑
Flexible scheduling with options for 4 or 5 days of workouts per week
Gym alternate options and equipment suggestions for home workouts
Summarized by Shop
Make sure the email you use at checkout is valid to receive all group training info, this is the e-mail I will also use to send you the app invite, which you will need to create an account.
This is a monthly subscription, which consists of 4 weeks:
Access to app which contains videos for all exercises.