Feet To Floor: Volume 1 Fundamental Standing Skills by John Danaher

Excellent theory

Great coverage of theory in the standing game, but I'm learning plenty that can transfer to the ground as well. I keep coming back and getting something new!

Easy to understand and the why behind it.

Great video! I highly recommend it for everyone.

amazing as always

Amazing content and makes so much sense. watch abit and drill a lot to have it sink into your system. Always amazing stuff coming from the best!