I was a little nervous getting this pillow thinking the rise wouldn’t be enough for me, but BOY was i wrong. This pillow has excellent support for your neck and i am so relieved to wake up without neck pain now! It’s quite the investment but i was lucky to get it during a BOGO sale. Worth every penny. Paired it with the silk pillowcase for a comfy sleep! For everyone saying it doesn’t cool as much as they wanted, want a miracle cause this baby is def still mostly cool compared to other pillows, especially with a cooling pillow! Highly, highly recommend this pillow!!!