Working For Me…

I have a ring that monitors my sleep and I would constantly be getting between 10 and 30 minutes of deep sleep. Ryze Coco seems to be helping me get about an hour of deep sleep nightly. Starting week 3 and hopefully it’s a pattern that sticks and maybe even get better.

Night Time Ritual

My wife and I love having a cup of the Mushroom Hot Cocoa every night before bed. We drink it about 45 minutes before lights out and it really helps us relax and get into a good sleep quickly. Will be getting more as we finish our first bag.

It Really Works

I’ve tried a few things to help me sleep, Ryle helps me a lot. Every night that I take it I fall asleep and sleep very well. Will definitely keep a bag of Ryze Mushroom Hot Cocoa on deck!